Proper User of Pads during Periods.

Most of us go through our periods very secretively and don’t really bother to figure out if our practices are hygienic or not. At times, we may wear the same napkin for a whole day.

Women is villages and smaller towns still use reusable unhygienic cloth during their periods. And since periods are considered unclean, they are not even allowed to use detergent for washing the soiled cloth well in some households.

Here are some tips to maintain hygiene during your periods, some of which you may not know about:

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Papaya Juice Can Save from Lots of Diseases

Partakers papaya benefit our health. But, papaya leaf juice drink rarely heard anyone. Papaya leaf juice is good if you have been drinking and if the drink to drink now thalnus has said no. Because fruits are eaten as well as many forms of the disease mevakoe jusale leaf can be loosed. Papaya leaf juice is more dengue and Chikungunya rogiharulaim advice to drink. But, if you want to remain healthy throughout your regular Diet jusalai the participation of fruit can. Janaum, papaya leaf juice wrung benefit ...

 1. Cancer cells grow papaya leaves not allow you to fight with cancer properties. That lack of immunity help, and sarbhaikala cancer, breast cancer cause, such as cancer dismantling from falling.
 2. Enhance the body immunity and papaya leaf infection saves jusale helps the body to block the vyakteriyako product. This white blood cells in the blood (white vlada sales) and the lack of platelets help.
 3. Dengue Dengue and malaria medicine panacea for dividing with papaya leaf juice is very beneficial. This will reduce fever and body weakness, may not allow you to grow platelets can enhance.
4. Fifty Fifty saves time when pain will be pain, and in this case the pain is very dangerous jusama tamarind fruit leaf, salt and 2 glasses of water to make mixed brew. Remove and cool it deprive the pain relief is obtained.
5. Papaya leaf juice is lacking in the blood of profitable drug is not less than. If your blood platelets less venue, papaya leaf juice drink can. Papaya leaf juice daily for two cammaca three months you swallow your blood volume quickly grow platelets. (Agency assistance)

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Lokman Sing Karki on Supreme Court

Lokman Sigh Karki got a!!ack on the Supreme Court Premises. As the News source claimed that he has gone to supreme courst for "PESI". More News will be update soon.

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Amendment in Nepal's Constitution

The new constitution, Constitution of Nepal-2072, was amended for the first time within 126 days of its promulgation on January 23, 2016. The amendment was made particularly to address some of the demands of the agitating United Democratic Madhesi Front (UDMF). Although the amendment does incorporate issues, such as ensuring proportional inclusion of the backward communities, including the Madhesis, in the state bodies and delineating electoral constituencies on the basis of population as raised by the UDMF, the amendment has failed to appease the agitating parties. Reaction Initial reaction of the UMDF leaders to the amendment has been that it is partially positive but does not address their demands in totality. They have also brushed it aside as saying that the three major parties carried out the amendment unilaterally despite the UDMF’s objection. They have said they will continue with the nearly five-month-long protest programme that includes an indefinite general strike in the southern plains and sit-in at the border points. In a way, the amendment has missed its target for the time being. No doubt, the internal dynamics of the three major parties played a role in the way the amendment was made without securing an agreement from the agitating UDMF. The original amendment bill was registered within two weeks of the promulgation of the new constitution by the erstwhile NC-led government. The UDMF had then also rejected the way the amendment bill was introduced and said that it would not address their demands. However, rounds of talks were held ever since among the UDMF, the ruling parties and the main opposition party with a view to refining the language of the amendment bill through an amendment proposal on the bill and thus securing the consent of the UDMF or address its demands.

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New Nepali Social Awareness Video

The Women Entrepreneurship Development Sub-Committee under the Parliament's Industry, Commerce and Consumer Protection Committee has recommended establishment of Women Art Village to facilitate and promote women's craft.
At a meeting of the Committee held here today, Sub-Committee Coordinator Chhaya Sharma Panta suggested this, pointing out the need for the Ministry of Industry and Commerce for its implementation.
The Ministry has been implementing the UNDP-funded Micro Enterprise Development Programme (MEDEP) in 60 districts across the country.
The members of the Sub-Committee recently made an on-site visit in Myagdi, Parbat and Kaski where they felt the need for the establishment of Art Village to facilitate women's crafts and creations.
The Sub-Committee also recommended the Nepal Rastra Bank to provide subsidized loan to the women entrepreneurs to run small scale enterprises.
Submitting a report to the Committee following the on-site visit, Coordinator Panta argued that the small scale enterprises lacked promotion due to the unjust government policies such as the equal interest rate for both big and small enterprises.
The meeting also saw the clause-wise deliberation on the amendment bill to the Companies Act, 2063.
Committee Chair Bhismaraj Aangdambe spoke of the need for the government to enforce the directives issued by the Committee to protect consumers' rights.

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Eat gooseberry for this disease and problem

Eat gooseberry for this disease and problem



Gooseberry is one kind of healthy fruit. This treats lots of disease and problems that is related to health.
Constipation
Add the powder of harro and barro on gooseberry on equal amount and eat before sleeping and you will get relief morning. You can eat this powder everyday and treat constipation.

You won’t feel like eating
You can eat 2 3 fresh goose berry early morning and in the evening, you will start to feel hungry.
Blood flow
Sometimes you might have more blood flow from nose or any part of body. At this time you can use the powder of gooseberry and the blood flow gets reduced.
Removes h*otness of body
Body gets h*ot and legs and feet starts to burn and on that time keep gooseberry on water and add some sugar rock on it and this will be very beneficial for health.
Itching problem
Apply mustard oil and jasmine oil and gooseberry powder on skin and this will remove itching problem.
To increase vision
Add some ghee and honey on gooseberry powder and apply it before you sleep. This will treat the eyes problem. You can wash eyes with gooseberry and water as well.
Smelling breathe
You can brush the teeth with gooseberry powder and rinse your mouth, this will solve this problem. You need to drink gooseberry and water for some days regularly.
Dandruff of hair
You can apply the powder of gooseberry and trifala powder and apply it on the root of hair and wash it with water. This will make your hair long and shiny.
Fulfills the level of vitamin-c
Gooseberry is the main source of vitamin-c. This will help to treat skin as well as heart problems. So to prevent such disease you need to use gooseberry regularly.

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Nepali Short Movie – Super Cool Video 6

For many husbands, wives can be downright confusing. One night, a husband looks at his wife with puppy dog eyes and suggests romance. She replies in frustration, “Not tonight. Is sex all you men think about?” A few nights later in that very same bed, she might say, “You just watch TV and go to bed. Don’t you find me attractive anymore?” Another husband hears his wife complaining about her need to exercise.

He buys her a gym membership. And that’s when the fight begins! There are countless times in marriage when a husband and wife get their wires crossed. No wonder men are confused about how to make your wife happy! Efforts to make your wife happy may seem to backfire more often than not. Although the mystery between men and women is sure to continue, here are ten proven activities to make your wife happy.

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Leopard found living in Delhi's Yamuna Biodiversity Park

A leopard was caught on camera at the Yamuna Biodiversity Park (YBP) in Delhi. Scientists and the park's support staff, who captured the leopard on camera,

plan to install more surveillance devices to observe the animal. Furthermore leopard pugmarks were found at Asola Wildlife Sanctuary and Usmanpur last year.

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$@X after Child Born

People still do not know about the $@Xual relationship after a child born. They don’t know which time is suitable for $@X after the baby born. Generally people don’t have $@X after the baby born. Due to the health of the mother, people avoid the $@Xual relationship. But many people are not aware about the $@Xual relationship after the child born. Which time would be appropriate of the $@X, they do not know. Some health experts suggest that after the six week of the child born, a couple can have $@X.

Other believes that before the six month they can have $@Xual relationship. But it is believed that it is harmful to the women unless they don’t become prepare mentally and physically for the $@Xual relationship. Some of the husband can give pressure to their wife for relationship, at that time they need to share uneasiness and problems of the health. After the child born, women’s vagina muscle becomes loose. It should be tight for the $@Xual relationship. To make tight, women need to do exercise. They need to have $@X in the easy position. In this way they can make their $@Xual relationship fruitful and enjoyable.

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BLIND FACEBOOK

Trying to get rid of your boyfriend/girlfriend in vain? Find that no amount of pleading, cajoling or fighting seems to drive him away? Well here are some breakup lines that can make the job easier for you.Be forewarned though that even though these lines can help you break up with your boyfriend/girlfriend, you need to be wary of the repercussions that may follow them.Your boyfriend/girlfriend may take the break in an amicable manner and may just walk away from your life. Or he/she may break down, hurl abuses at you or start to stalk you wherever you go. Nothing beats putting the blame on yourself for the breakup. Act as if you have become too boring for him/her rather than the other way around. And if you do it good enough, chances are he/she may be believed into thinking that you have become too boring to hang around with and walk out on the relationship.

This happens to be a classic break up line that is often used by individuals who have issues with their families over their choice of relationships and partners. And so, if you want to get rid of your boyfriend/girlfriend easily without putting the blame on either you or him/her, pull your family into the picture.Although your girlfriend/boyfriend would try pressurizing you at first, with time he/she would come to realize that you are indeed intent on leaving him/her for your parents.

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New Nepali Short Film SATHIKO SHREEMATI

These days noone care if it’s their close friends or wife of friend. They are getting so easily in contact with each other that they feel nothing to hangout and have s*x with whomever they likes. Here in this

short film you can see something that will make me feel so weird and you will stop trusting your own friends.


One of the man comes from abroad to Nepal and he brings parcel of his friend and after he came to Nepal he informs his family that he won’t come that day as he has to do lots of shopping and got some work there. After that he calls his friend’s wife saying that he has brought her parcel that is sent by her husband. He calls her to that HOTEL and after she came there they talks for a while and the man asked her to drink.


  At first that women denied to drink but she drank later and they drank for a while and later after getting tipsy the man start to get close to her and both of them got emotional and they had s*x there inside that HOTEL ROOM. Both were in tipsy mood and they couldn’t control their emotions.

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Why White Discharge Comes From Vegina?

The Healthy Vagina – The vagina serves as a passageway between the outside of the body and the inner reproductive organs. The pH balance of the vagina is acidic, which discourages infections from occurring. This acidic environment is created by normally-occurring bacteria. A healthy vagina produces secretions to cleanse and regulate itself, similar to how saliva cleanses and regulates the environment of the mouth. These vaginal secretions are normal vaginal discharge. Any interference with the delicate balance of vaginal secretions sets up an environment conducive to infection. Normal Vaginal Discharge – All women have some vaginal discharge. Normal discharge may appear clear, cloudy white, and/or yellowish when dry on clothing. It may also contain white flecks and at times may be thin and stringy. Changes in normal discharge can occur for many reasons, including menstrual cycle, emotional stressors, nutritional status, pregnancy, usage of medications – including birth control pills, and sexual arousal. Effects of the Menstrual Cycle – The menstrual cycle affects the vaginal environment. You may notice increased wetness and clear discharge around mid-cycle. The pH balance of the vagina fluctuates during the cycle and is the least acidic on the days just prior to and during menstruation. Infections, therefore, are most common at this time.

Signs of Abnormal Discharge – Any changes in color or amount of discharge may be a sign of a vaginal infection. Vaginal infections are very common; most women will experience some form of a vaginal infection in their lifetime. If you experience any of the symptoms below, this may be a sign of vaginal infection: Discharge accompanied by itching, rash or soreness Persistent, increased discharge Burning on skin during urination White, clumpy discharge (somewhat like cottage cheese) Grey/white or yellow/green discharge with a foul odor

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Health Benefits of Cinnamon (Dalchini) Cinnamon benefits

Health Benefits of Cinnamon (Dalchini) Cinnamon benefits for weight loss & Cold,

Cinnamon is a natural home remedy for diabetes. It is very effective to treat all digestive problems like gas, acidity, nausea and vomiting many more.

It will help decrease skin disease. Watch the Video Below or image fore deatils.

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Scientific Benefits of going to the Temple

Nepal is the rich country of the tradition and the culture. In the Kathmandu valley only you there are several temples and out of the valley there are several temples. They reflect our traditions and culture. They are designed in the several shapes and sizes. Generally people went to the temple for the wishes. They offer flowers, and other fruits. Temple's design and area: In the middle part of the earth there is enough energy is collected. And according to the astrology we should built the temple in those area where energy is collected. In that area, the main statue of the temple was situated. Not only have the religious reasoned but also there are the scientific benefits of the going to the temple. Here are some benefits of the going to the temple:

1. Put off your shoes: if you put off your shoe, then the energy of the earth is transformed in your body. It gives the positive energy to your body.

2. Candle the light in front of the Statue: generally the statue is in the dark room. We are in that room and wishing something by closing the eyes, when we open our eye then we found that there is candle that is lit by the priest. According to the science that light makes our eye sight stronger.

3. Offer fresh flowers to the god: In our culture we offer flowers and other fruits to the god. If you offer those flower which gives the good scent, then that scent makes your brain refresh and good.
4. Drink holy water: According to the Hindu culture we drink the holy water when we went to the temple. We offer the water to the god by putting in the copper pot. If we drink that water then it benefits our health.
5. Offer coconut and Banana: coconut and the banana are the holy things to offer the god. To plant we need to dig the land so it is taken as holy.

6. Put Tika in the forehead: The forehead is taken as the holy and sensitive part of the body. If we put tika on the forehead then we won't lose the energy. While putting the Tika on the forehead we feel pressure which makes our blood circulation.

7. Take round the Temple: After doing all the things at last we take round of the temple. We take several rounds in the temple which makes us active and give energy.

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Solution of the hair fall

Hairball becomes the common problems to all. This is the problem which can affect the different types of age group. But it has also the solution. There are several products in the market which are used to stop the hair fall. They claim that those products will stop your hair fall. But they can have the side effect in our body. But you can use the onion as a medicine of the hair fall. It does not only stop your hair fall but it has several benefits. It functions as the natural conditioner. If you use it then it can make your hair shiny and silky. Onions contain the high amount of the sulfur which circulates the blood in our body. It also avoids the dandruff. But you need to know about the using method of the onions. Here we are going to share you three using methods of the onions in the hair:

1. Onion's juice and Honey: If you are suffering from the hair fall problems then you need to use the onion's juice and honey by mixing. It can also avoid the dandruff from the head. It also makes the root of the hair strong. You need to mix the same amount of the onion's juice and honey and use for the hair. Then keep like this for the one hour. Then you can bath with the hot water.

2. Onion's juice and peanut oil: Peanut oil can have the energy which blocks the hair fall from the head. It can make your hair thick, silky and shiny. If you don’t have the peanut oil then you can use the coconut oil.
3. Hot water and Onion's juice: In the hot water, mix the onion's juice and use it for the hair. If you do this your hair becomes thick and healthy.

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Do not eat these things in the Saturday

Generally people do fun and enjoy in the Saturday. In the Nepal Saturday is given holiday in the office and organization. To get relief of the whole weak people enjoy, do gathering and take delicious food at that day. If you want to make Saturday's god happy then you need to take care of the eating things. According to the astrology it would be better not to take these foods items in the Saturday.
- Drinking the only milk in the Saturday is not good according to the Shastra. But by mixing the honey and sugar you can drink milk.

- Do not eat the uncooked or raw mangos spicy. It is also not good for the health.

- Red chilly is also not good the health if it is taken in the Saturday.

- Generally people eat meat in the Saturday, but it is not good according to the astrology. It can affect your health as well.

- drinking the alcohol in the Saturday also signals the bad things in the Saturday. It can make you accident if you are driving.

-Do not eat grain and the black dal in the Saturday. It is also not good for the health according to the astrology.

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10 benefits of bathing in the morning

Daily activities also mention in the scribe. To begin the day with bathing is supposed to be good. There is mention we can get rid from stress, disease and worries by bathing in the morning. Here is discussion of benefits of bathing in the morning. 10 qualities can get by bathing in the morning. Such qualities are here:

1. Beauty
2. Physical strength
3. Knowledge, energy
4. Self confidence
5. Pure heart, thought or action
6. Health
7. Mind and intelligence
8. Get out from dream
9. Get out from envy
10. Luxury

According to the Shastra bathing in the morning could make your brain energetic and tension free. It also makes you fresh for the whole day that is also proved scientifically.

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Do compulsory three works after waking up

To wake up early is good for health was our culture but it's ignored later on. There is a fashion where people stay late night and wake up too late. But through the health perspective to wake up early is good for health. To wake up early is difficult to all people, but it’s the best moment for the health. Three things which must do:

With waking up drink water from copper vessel
Its good to drink water before sunrise. It's called usha paan. It help to remove excrete from the body. We can remove different kinds of disease too by drinking water in the morning. It make beautiful to our skin too. It's best to drink water copper vessel in the morning.

Darshan of palm
Monks said that in the morning first we have to see the pal. It's make our day an elegance its mention in the philosophy. After the darshan we have to see the land means we have to bow down our head on the ground. By doing there is goodness of both wealth and health. Those who wake up early they have charm in the face. It shows beautiful to the skin and not let to be an old.

Yoga
There is best to do yoga and meditation in the morning. In the morning the environment is clean and silence where we can concentrate our mind it's the concept of the science. Morning air is healthy. Those who wake up early in the morning they can be fresh whole day.

Importance of religion
According to Scribe there will be negative by waking up late. In scribe there is mention those who wake up early in the morning they have positive thoughts and energy than other who wake up late

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9 food that can be eaten after expired date

There is increasing in large number to have packing food. Everything is available in packing. There is mention of expired date too. There are lots of foods which are not packed. We have to sell open/
Here we are discussing about 9 foods which we can eat after expired

1. Corn flour: Don’t worry after looking the date in the corn flour. We can use it for long term. But it should not keep in the wet places.

2. Egg: We get egg in open form so we cannot decide which one is damaged or not. To make conform we can use water. If egg drown in the water means it can be eaten but it it float it means it's not good to eat.

3. Butter: If your butter is expired then you can use it after keeping in the freeze

4. Biscuit and Nimkins: We should not be worried about the expired date of biscuit and namkins. If you keep far from moisture place then it can use for long term.

5. Food of container: Don’t worry about the food which is keep in the container. If any container there written 2 years expired date then you can use next year also

6: Salad: We can use salad and greenery food without worry of its expired date. If any part of the salad is decayed then we can use other parts

7. Bread: Bread has one week expired date. But we can use it for two weeks after keeping in the fridge.

8. Frozen food: We should not worry with the expired date of frozen food. But it's not applicable in meat.

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12 Symptoms of Fatal disease of the Men

In comparison to female, men are less aware. They did not care about the cleanness. If they have the same general problem then they ignore it. But if it gets late then it makes difficult to them. Here is discussion of twelve symptoms which reflect the diseases.

1. Extreme thirty: If man feels too much thirsty then that is not good symptoms. To feel thirsty any time is the symptoms of sugar. Such case can we seen if there is bleeding inside the parts of the body.

2. To feel dizzy: Dizzy is the sign of unhealthy. To feel dizzy means there is lack of blood circulation in the body. This shows the lack of water in the body. Not that much only to feel dizzy is the sign of fever.

3. Tired: To feel tired anytime is also not good sign. If you feel mentally and physically tired without any work then it indicates you are not healthy. It is the sign of cancer, heart problem.

4. Problem of forgetfulness: To forget small things several times is also the sign of unhealthy. This is not a normal case. It indicates critical mental state

5. Problem of respiration: If you have respiration problem then there is problem in your health. Respiration problems show the problem in lungs' cancer, asthma and anemia

6. Hair fall: If your hair fall down and you're unable to control it. It’s the sign of serious disease

7: Breat cancer: Breast cancer is not only problem of women. There is problem in men also. Still more than 1000 men are suffering from breast cancer. Men have to be aware of this disease which occurs between 60 to 70 ages.

8. Blood in urine: To see blood in urine is very serious disease. It indicate there is bleeding inside the body. If such case occur then you have to concern to the doctor.

9: To go frequently to toilet: If you go frequently to the toilet then this is also sign of serious disease. If so then this is the sign of sugar.

10. Constipation: Although constipation is a common disease but if it more then there may be chance of tumor. There could treatment in the beginning symptom

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